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Leaving Loneliness: A Workbook: Building Relationships with Yourself and OthersBy David S. Narang Ph.D.
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Addressing persistent loneliness requires reflection and action to address the loneliness at its core. This book focuses squarely on what psychologists call your attachment style, an invisible but pervasive approach to relationships that influences how lonely or socially abundant your life is to become. Your attachment style can leave you nourished with love, isolated and longing, or trapped in stormy and unstable relationships, depending on your particular attachment style. Kirkus Reviews calls Leaving Loneliness, "A curative, uplifting workbook" (review is below). That is because attachment styles can be changed, and this workbook's purpose is to help you on your path to do exactly that. Use the reflective activities to replace pangs of loneliness with connection.
Kindle Edition: To respond to questions in the workbook, just touch the screen for several seconds, and a notepad will appear, allowing you to type and save your responses.
- Sales Rank: #324136 in Books
- Published on: 2014-01-15
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .48" w x 8.50" l, 1.11 pounds
- Binding: Paperback
- 212 pages
Review
A gentle guide to healing childhood wounds and developing full, satisfying relationships in adulthood. This book seeks to identify barriers to emotional success, and the soothing tone enhances the work considerably. The author clearly explains the workbook's format and each activity's rationale. The variety of exercises is impressive, which allows the reader to tailor the workbook to his or her needs. This flexible approach, combined with the author's easily understandable style, makes this a restorative work for a wide audience. A curative, uplifting attachment workbook. -- Kirkus Reviews
About the Author
David Narang, PhD, is a psychologist practicing in Santa Monica. Interviewed in Time Magazine and ABC News, the purpose of his professional life is to help people form warmer, stronger relationships.
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